Winter Warmer: Restorative. Creative. Calm
We look forward to welcoming you to our eclectic mix of zoom sessions.
On Wednesday 21st December MFC also brings you the Dragon Café in the City project in collaboration with Shoe Lane Library and the City of London. Join us for a fantastic mix of events online!
All Via Zoom
Join on Zoom for:
12:00pm (30 mins): Christmas Mindfulness:
Take a break from the festive hustle and bustle with this guided meditation designed to calm the mind and reenergise your day. With Victoria John, mindfulness teacher and actor.
Join us on Zoom!
1:00pm (60 mins): Winter Wreaths:
Make use of your favourite papers to create an eco-friendly winter wreath for your home from upcycled materials. With internationally exhibiting paper artist Tracey Bush.
Materials: corrugated card (supermarket box is ideal), decorative paper (e.g. music, magazine, wrapping); ribbon, glue stick, tape, thin wire or string, scissors, plate to draw around.
3pm (90mins) -Read and Relax: Hygge
Join us for a cosy afternoon with word games, readings, and chat.
6pm-(45mins)- Slow Stretch
Shake off the tension at the end of the day with this relaxing workshop led by Marina, Balance Garden. Start off with easy breathing exercises, then move onto a relaxed blend of standing and seated stretches designed to increase flexibility and sooth the mind. No experience necessary.
We wish you all a very happy Christmas and look forward to seeing you in the New Year.
Looking ahead…
Our next DCC will be 11 Jan 2023. Details, including a Fleet Street Walk with artist Eloise Hawser, will be in our new year e flyer.