Wednesday 17th December.

We look forward to welcoming you to our eclectic mix of in person and zoom sessions. 

On Wednesday 17th December MFC brings you the Dragon Café in the City project in collaboration with Shoe Lane Library and the City of London.  

Walk, Create, De-stress…

12.15pm (30 mins): Laughter Therapy

Energising laughter therapy with laughter leader, Sally Dixey. Designed to lift the mood and calm the mind.

In Person at Shoe Lane Library

12:50pm (75 mins): Winter Tales of the City: guided walk

Join Historian and tour guide David Laird for a festive walk focussed on stories, customs and people. Explore Christmas past, from pagan traditions to sending greeting cards. Enjoy the sites of famous landmarks on the way. Stay for a mince pie afterwards.

Start & finish at Shoe Lane Library.

2pm (60 mins): Relax & Create: Drop In

Drop in for this self-led sociable session, including mindful drawing, Chess, Lego, Newspapers. Bring your own puzzles or board games.

In person at Shoe Lane Library. No booking needed.

3:30pm (60 mins): Paper Baubles

Make decorative paper baubles to display this winter. Artist Tracey Bush will show you how to turn paper sheets into decorations to be proud of. Materials provided.

In person at Shoe Lane Library.

5:30pm (45 mins): Singing Bowls Sound Bath

Himalayan Singing bowls produce unique low-frequency sonorous sounds. A sense of deep relaxation is produced which can help relieve fatigue and stress. The aroma of essential oils will enhance this calming experience. Wear warm clothes to lie down or sit comfortably. With Zoe SO, singing bowls & aromatherapy practitioner.

In Person at Shoe Lane Library