Wednesday 7th October.

We look forward to welcoming you to our eclectic mix of in-person sessions. 

On Wednesday, 7th October, MFC brings you the Dragon Café in the City project in collaboration with Shoe Lane Library and the City of London.  

Welcome back: Walk. Socialise. Experiment. Stretch…

12:15pm (45 mins): Walk Talk Walk

Walk Talk Walk is a safe inclusive space for everyone. We will be walking at an inclusive pace for the group, we will have breaks and gather up points. This taster session is in collaboration with Walk. Talk. Walk. Click here to view their website.

Meet and return to Shoe Lane Library.

1pm (60 mins): Claymation

Join artist and animator Reza Ben Gajra for a relaxed, welcoming afternoon of tactile storytelling. We will explore personal expression through the friendly art of stop-motion animation. No prior art or tech experience required.

In person at Shoe Lane Library.

2:30pm (90 mins): Relax & Create: Drop In

Stay on to continue making your stop-motion or drop by for this self-led sociable session with Origami, Lego, Chess, & Newspapers. Bring your own handcrafts e.g. knitting or your own board games.

In person at Shoe Lane Library. No booking needed.

5pm (45mins): Stretch

Chillout with this relaxed session. Anya Nikodem will guide you with gentle movements, postures and breathwork. No experience needed. Wear comfy clothes. Limited number of mats available or bring your own.

In person at Shoe Lane Library & via Zoom.

6pm (60mins): Gong Sound Bath

Soak in the sonorous sounds of large gongs, singing bowls & soft percussion to soothe away tension and calm the mind. Led by Cathy Eastburn.

In person at Shoe Lane Library.