Dragon Café in the City

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Dragon Café in the City

Wednesday 28 May 2025
12:00 19:00

Shoe Lane Library 1 Little New Street London, England, EC4A 3JR United Kingdom (map)

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Wednesday 28th May

We look forward to welcoming you to our eclectic mix of in person and zoom sessions.

On Wednesday 28th May MFC brings you the Dragon Café in the City project in collaboration with Shoe Lane Library and the City of London.

Energise. Create. Relax…

12.15pm (30 mins): **Laughter Therapy**

Leisurely, energising laughter therapy with laughter leader, **Sally Dixey.** Designed to lift the mood and calm the mind.
**In person at Shoe Lane Library and on Zoom.**

In person registration

zoom registration

1pm (60 mins): **Hand Made Books**

Make your own simple book for summer travels (actual of imagined). Paper artist **Tracey Bush** will show you how, using paper folding techniques and decorative stamps.
**In person at Shoe Lane Library.**

register here

2.30pm (90 mins): **Relax & Create: Drop In**

Drop in for this self-led sociable session. Mindful drawing. Read a newspaper. Lego. Bring your own board game or puzzle book.
**In person at Shoe Lane Library. No booking needed.**

5pm (45 mins): **Yoga**

Chillout at the end of your day with this relaxed session. **Anya**, Balance Garden will guide you with gentle movements, postures and breathwork. No experience needed. Wear comfy clothes.
**In person at Shoe Lane Library and on Zoom.**

in person registration

zoom registration

6pm (60 mins): **Gong Sound Bath**

Soak in the relaxing, sonorous sounds of large gongs, singing bowls & soft percussion to soothe away tensions of the day and calm the mind. Led by **Cathy Eastburn**, Sound Therapist & Gong Player. Wear warm, comfy clothes to lie down or sit and bathe in sonorous sound.
**In person at Shoe Lane Library.**