Wednesday 18th February.

We look forward to welcoming you to our eclectic mix of in-person sessions. 

On Wednesday, 18th February, MFC brings you the Dragon Café in the City project in collaboration with Shoe Lane Library and the City of London.  

Uplift your day: Meditate. Create. Socialise…

12.15pm (30 mins): Breathing Space Meditation

Pause your day with Meditation. Learn techniques to help bring a sense of peace and harmony into your life. With experienced practitioner Shweta O’Shea.  Everyone welcome.

In person at Shoe Lane Library.

1pm (60 mins): Practical Poetry

Explore new and exciting ways to write poetry at lunch time. For the beginner and the experienced. With poet Timothy Fox.

In person at Shoe Lane Library.

2.30pm (90 mins): Relax & Create: Drop In

Stay on to continue writing; or drop by for this self-led sociable session with Drawing, Lego, Chess, Origami & Newspapers. Bring your own handcrafts or board games.

In person at Shoe Lane Library. No booking needed.

4.30pm (60 mins): Foil Embossed Greeting Cards

Make embossed designs on metal foil sheets, then turn into greeting cards. With artist Wendy Scott.

In person at Shoe Lane Library.

5.15pm (45 mins): Yoga

Chillout with this relaxed session. Anya, Balance Garden will guide you with gentle movements, postures and breathwork. No experience needed. Wear comfy clothes.

In person at Shoe Lane Library.